Dumfries Massage Spa

Renee Martinez is a licensed massage therapist based in Woodbridge/Dumfries , VA. Specializing in Sports and Deep Tissue Massage. She operates by appointment only, so contact her today to schedule your next massage. 

What is a Prenatal massage? Prenatal massage is a side-lying massage, the side-lying position is used to increase blood flow and oxygen to your baby.  Body pillows and headrest pillows are used to make you as comfortable as possible during your massage. Your therapist should be trained to administer Prenatal massage. Please, do not hesitate to ask whoever you get a Prenatal massage from if they are certified in Prenatal.  You can receive Prenatal massage throughout your entire pregnancy as long as you are not having a high risk pregnancy. You will be asked to fill out a Prenatal release form prior to your Prenatal session.  Over the course of the nine months of pregnancy your body is ever changing, it is in overdrive to nurture a growing baby and is getting ready for labor.  So here are just some of the benefits a Prenatal massage can provide for you:

  • Reduced swelling
  • Hormone regulation
  • Reduced back pain
  • Reduced joint pain
  • Improved circulation
  • Reduced edema
  • Reduced muscle tension and headaches
  • Reduced stress and anxiety
  • Improved oxygenation of soft tissues and muscles
  • Better sleep

A very informative website about your Prenatal massages: 

60 minutes $70, 90 minutes $100, 120 minutes $130